Fresh, light and easy to prepare Parmesan. A low-calorie summer version of Scarlett Johansson’s favorite meal.

Italy is known worldwide for its cuisine. Everyone envy her. When foreigners come to rest in Bel Paese, they are captivated by good food, and not just by the wonders of our country. There is no doubt that Italian cuisine is extremely diverse. He manages to satisfy the tastes of everyone. Moreover, from north to south, each region has its own characteristics. Even VIPs and actors go crazy for Italian food. Actress Scarlett Johansson, for example, is crazy about parmesan eggplant.

Controversy over the origin of eggplant under parmesan

We all know what it is Parmesan. A type of baked pasta consisting of layers in which pieces of fried eggplant, tomato sauce and mozzarella alternate. After all, everyone has their own options. In fact, there are those who add more boiled ham or tiny meatballs, and there are those who, in addition to mozzarella, sprinkle everything with grated cheese. In any case, eat well 3 regions of Italy that compete for the origin of this dish important and very greedy. In particular, Sicily, Naples and Parma.

The Sicilian origin can be traced back to the introduction of eggplant by the Arabs in the 15th century. However, the first historical evidence of this dish is found in “Cuoco galante” written by Vincenzo Corrado, an Apulian chef who worked for the most important aristocratic families of Naples in the 18th century. On the other hand, the origin of Parma clearly indicates the use of parmesan (hence the name), which the Neapolitans later replaced with mozzarella.

Fresh, light and easy to prepare Parmesan.

Origins aside, one thing is certain: parmesan very tasty dish. However, unfortunately it is also one very demanding and high-calorie dish, given the presence of fried vegetables. But with a little imagination, a great kitchen classic is easy to turn into a fresh and lighter version, perfect for summer. So let’s take a look together how to make delicious eggplant parmesan, perfect for summer. first of all, instead of frying the eggplants, we’ll have to grill them. For convenience, you can use frozen. Once our grilled eggplant slices are ready, we can start compiling the dish.

Instead of the classic tomato sauce, you can season the vegetables with a simple fresh tomatocut into small cubes. Sprinkle it all with goodness extra virgin olive oila pinch of salt and fresh basil leaves chop by hand. Finally, with regard to cheese, it is advisable to use fresh cheese sample. Great mozzarella cheese or from first salt. Suitable for the summer version of the dish. ricotta or from fresh cheeseto be distributed here and there on different layers. This fresh, light and easy-to-prepare Parmesan is not even put in the oven. Indeed it goes stored in the refrigerator and left at room temperature for a quarter of an hour before serving. We recommend prepare this dish ahead of timeso that the flavors of the ingredients can blend well.